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	<title>Independent Living &#124; For-Seniors.org &#124; Baby Boomers Becoming a Senior Citizen &#187; Anti-Aging</title>
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	<description>Connects Boomers &#38; Seniors into the Web of Life</description>
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		<title>Health for Seniors &#124; Aging is a Pain…What Should I Expect?</title>
		<link>http://www.for-seniors.org/for-seniors-aging-is-a-pain%e2%80%a6what-should-i-expect/</link>
		<comments>http://www.for-seniors.org/for-seniors-aging-is-a-pain%e2%80%a6what-should-i-expect/#comments</comments>
		<pubDate>Tue, 27 Apr 2010 20:47:22 +0000</pubDate>
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				<category><![CDATA[Anti-Aging]]></category>
		<category><![CDATA[AUTHORS]]></category>
		<category><![CDATA[Disease Prevention]]></category>
		<category><![CDATA[Janet Shapan]]></category>
		<category><![CDATA[Relationships & Family]]></category>
		<category><![CDATA[SENIOR HEALTH]]></category>
		<category><![CDATA[SENIOR LIFESTYLE]]></category>
		<category><![CDATA[acupuncture]]></category>
		<category><![CDATA[chronic pain]]></category>
		<category><![CDATA[low back pain]]></category>
		<category><![CDATA[pain]]></category>
		<category><![CDATA[pain management]]></category>
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		<guid isPermaLink="false">http://www.for-seniors.org/?p=3847</guid>
		<description><![CDATA[By Jan Shapan : Personally, I am facing 60 years of age and feeling some new aches and pains. Do we just close our eyes and tolerate the emerging physical and mental symptoms of aging or is there something we can do? First in doing a little personal searching, I discovered, to no real surprise [...]]]></description>
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		<title>Seniors Who Choose Better Eathing Habits Can Extend Their Physical Well-being</title>
		<link>http://www.for-seniors.org/senior-who-choose-better-eathing-habits-can-extend-your-physical-well-being/</link>
		<comments>http://www.for-seniors.org/senior-who-choose-better-eathing-habits-can-extend-your-physical-well-being/#comments</comments>
		<pubDate>Mon, 01 Mar 2010 17:19:36 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Anti-Aging]]></category>
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		<category><![CDATA[Disease Prevention]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[SENIOR HEALTH]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[health care bill]]></category>
		<category><![CDATA[NIOR HEALTH MANAGEMENT]]></category>
		<category><![CDATA[nutrition for seniors]]></category>
		<category><![CDATA[Senior Nutrition]]></category>

		<guid isPermaLink="false">http://www.for-seniors.org/?p=2481</guid>
		<description><![CDATA[by Jan Shapan :: Over a lifetime too many seniors still fail to discover the wisdom of good eating habits.  Bad habits formed in youth often remain the rule.  In almost every aspect of our lives we accumulate a load of excuses for just about everything we do. Excuses for missing work, for gaining weight, [...]]]></description>
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		<title>Brain Tips for Senior Citizens:  How to have Good Mental Health in Retirement</title>
		<link>http://www.for-seniors.org/brain-tips-for-senior-citizens-how-to-stay-mentally-health-in-retirement/</link>
		<comments>http://www.for-seniors.org/brain-tips-for-senior-citizens-how-to-stay-mentally-health-in-retirement/#comments</comments>
		<pubDate>Mon, 22 Feb 2010 06:06:44 +0000</pubDate>
		<dc:creator>admin2</dc:creator>
				<category><![CDATA[Anti-Aging]]></category>
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		<category><![CDATA[Dementia, Alzheimers]]></category>
		<category><![CDATA[Janet Shapan]]></category>
		<category><![CDATA[SENIOR HEALTH]]></category>
		<category><![CDATA[brain exercises]]></category>
		<category><![CDATA[brain games]]></category>
		<category><![CDATA[brain health]]></category>
		<category><![CDATA[Brain tips]]></category>
		<category><![CDATA[mental exercises]]></category>
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		<guid isPermaLink="false">http://www.for-seniors.org/?p=2280</guid>
		<description><![CDATA[:: by Janet Shapan :: The light of understanding is shining brighter when it comes to the human mind. For too long culture has presumed that little could be done to preserve or enhance the capabilities of our brains. But those days are gone. Leaders in science are peeling back the layers of the human [...]]]></description>
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		<title>The Skin Care Battle: What Can Seniors Do To Win?</title>
		<link>http://www.for-seniors.org/the-skin-care-battle-what-can-seniors-do-to-win/</link>
		<comments>http://www.for-seniors.org/the-skin-care-battle-what-can-seniors-do-to-win/#comments</comments>
		<pubDate>Tue, 16 Feb 2010 21:00:01 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Anti-Aging]]></category>
		<category><![CDATA[AUTHORS]]></category>
		<category><![CDATA[Janet Shapan]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[SENIOR HEALTH]]></category>
		<category><![CDATA[moisturizer]]></category>
		<category><![CDATA[senior skin care]]></category>
		<category><![CDATA[skin damage]]></category>
		<category><![CDATA[skin-care]]></category>
		<category><![CDATA[sunscreen]]></category>

		<guid isPermaLink="false">http://www.for-seniors.org/?p=1878</guid>
		<description><![CDATA[by Janet Shapan Many seniors fail to pay adequate attention to the most exposed organ of the human body—the skin. In recent the local and national news acknowledged the extraordinary experience of having snow on the ground in 49 of the 50 states with on Hawaii as the hold out. Extreme weather conditions demand seniors [...]]]></description>
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		<title>CoQ10: Essential for Cardiovascular Health After Age 40</title>
		<link>http://www.for-seniors.org/co-enzyme-q10-essential-for-cardiovascular-health-after-age-40/</link>
		<comments>http://www.for-seniors.org/co-enzyme-q10-essential-for-cardiovascular-health-after-age-40/#comments</comments>
		<pubDate>Tue, 09 Feb 2010 05:22:29 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Anti-Aging]]></category>
		<category><![CDATA[AUTHORS]]></category>
		<category><![CDATA[Disease Prevention]]></category>
		<category><![CDATA[James Meschino]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[SENIOR HEALTH]]></category>
		<category><![CDATA[Angina]]></category>
		<category><![CDATA[coq10]]></category>
		<category><![CDATA[High Blood Pressure]]></category>

		<guid isPermaLink="false">http://www.for-seniors.org/?p=1395</guid>
		<description><![CDATA[By James P. Meschino, DC, MS :: High Blood Pressure and Angina A lack of CoQ10 synthesis contributes to compromised performance of the heart and cardiovascular system. This can hasten the onset of congestive heart failure, but some preliminary studies now indicate it may also contribute to the development of high blood pressure, angina and [...]]]></description>
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