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	<title>Independent Living &#124; For-Seniors.org &#124; Baby Boomers Becoming a Senior Citizen &#187; Disease Prevention</title>
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		<title>Health for Seniors &#124; Aging is a Pain…What Should I Expect?</title>
		<link>http://www.for-seniors.org/for-seniors-aging-is-a-pain%e2%80%a6what-should-i-expect/</link>
		<comments>http://www.for-seniors.org/for-seniors-aging-is-a-pain%e2%80%a6what-should-i-expect/#comments</comments>
		<pubDate>Tue, 27 Apr 2010 20:47:22 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Anti-Aging]]></category>
		<category><![CDATA[AUTHORS]]></category>
		<category><![CDATA[Disease Prevention]]></category>
		<category><![CDATA[Janet Shapan]]></category>
		<category><![CDATA[Relationships & Family]]></category>
		<category><![CDATA[SENIOR HEALTH]]></category>
		<category><![CDATA[SENIOR LIFESTYLE]]></category>
		<category><![CDATA[acupuncture]]></category>
		<category><![CDATA[chronic pain]]></category>
		<category><![CDATA[low back pain]]></category>
		<category><![CDATA[pain]]></category>
		<category><![CDATA[pain management]]></category>
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		<category><![CDATA[relief pain]]></category>

		<guid isPermaLink="false">http://www.for-seniors.org/?p=3847</guid>
		<description><![CDATA[By Jan Shapan : Personally, I am facing 60 years of age and feeling some new aches and pains. Do we just close our eyes and tolerate the emerging physical and mental symptoms of aging or is there something we can do? First in doing a little personal searching, I discovered, to no real surprise [...]]]></description>
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		<title>Senior Living: How to Enjoy the Sun and Avoid Skin Cancer</title>
		<link>http://www.for-seniors.org/senior-living-how-to-enjoy-the-sun-and-avoid-skin-cancer/</link>
		<comments>http://www.for-seniors.org/senior-living-how-to-enjoy-the-sun-and-avoid-skin-cancer/#comments</comments>
		<pubDate>Thu, 15 Apr 2010 14:24:36 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[AUTHORS]]></category>
		<category><![CDATA[Cancer]]></category>
		<category><![CDATA[Disease Prevention]]></category>
		<category><![CDATA[Gardening]]></category>
		<category><![CDATA[Janet Shapan]]></category>
		<category><![CDATA[SENIOR HEALTH]]></category>
		<category><![CDATA[SENIOR LIVING]]></category>
		<category><![CDATA[basal skin cancer]]></category>
		<category><![CDATA[signs of skin cancer]]></category>
		<category><![CDATA[skin cancer]]></category>
		<category><![CDATA[skin cancer causes]]></category>
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		<category><![CDATA[skin cancers]]></category>
		<category><![CDATA[symptoms of skin cancer]]></category>
		<category><![CDATA[tanning and skin cancer]]></category>

		<guid isPermaLink="false">http://www.for-seniors.org/?p=3823</guid>
		<description><![CDATA[By Janet Shapan: The lure of the outdoors is here for almost everyone. Working in the yard, going to parks with grand kids, sports and barbecues are just a few activities most seniors are planning over the next several months. But spending time in the sun can be a costly adventure for seniors. With age, [...]]]></description>
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		<title>Senior Health &#124;  Learn How To Lower the Sodium in Your Diet Today</title>
		<link>http://www.for-seniors.org/senior-health-learn-how-to-lower-the-sodium-in-your-diet-today/</link>
		<comments>http://www.for-seniors.org/senior-health-learn-how-to-lower-the-sodium-in-your-diet-today/#comments</comments>
		<pubDate>Sun, 04 Apr 2010 03:06:41 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[AUTHORS]]></category>
		<category><![CDATA[Cooking]]></category>
		<category><![CDATA[Disease Prevention]]></category>
		<category><![CDATA[Janet Shapan]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[SENIOR HEALTH]]></category>
		<category><![CDATA[SENIOR LIVING]]></category>
		<category><![CDATA[high sodium]]></category>
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		<category><![CDATA[sodium]]></category>
		<category><![CDATA[sodium diet]]></category>
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		<category><![CDATA[sodium salt]]></category>
		<category><![CDATA[sodium uses]]></category>

		<guid isPermaLink="false">http://www.for-seniors.org/?p=3737</guid>
		<description><![CDATA[By Jan Shapan: Food just tastes better when it is properly seasoned. Spices are wonderful and who would argue. The problem comes when we get into a bad habit of adding more seasoning before we taste the food we are about to eat. Salt is almost as common as air to most seniors. Wives or [...]]]></description>
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		<title>Senior Health &#124; How to Detox Your Body and Stay Healthy Longer</title>
		<link>http://www.for-seniors.org/for-seniors-how-to-detox-your-body-and-stay-healthy-longer/</link>
		<comments>http://www.for-seniors.org/for-seniors-how-to-detox-your-body-and-stay-healthy-longer/#comments</comments>
		<pubDate>Sun, 04 Apr 2010 02:51:31 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[AUTHORS]]></category>
		<category><![CDATA[Disease Prevention]]></category>
		<category><![CDATA[Janet Shapan]]></category>
		<category><![CDATA[SENIOR HEALTH]]></category>
		<category><![CDATA[Therapy Services]]></category>
		<category><![CDATA[best detox]]></category>
		<category><![CDATA[body detox]]></category>
		<category><![CDATA[detox]]></category>
		<category><![CDATA[detox cleanse]]></category>
		<category><![CDATA[detox cleansing]]></category>
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		<category><![CDATA[diet detox]]></category>
		<category><![CDATA[natural detox]]></category>

		<guid isPermaLink="false">http://www.for-seniors.org/?p=3740</guid>
		<description><![CDATA[By Jan Shapan: Most of us enter the senior years feeling pretty good. But suddenly, we find ourselves and our friends encountering all types of ailments, aches and pains that seem to just appear. What we are finding is that our bodies have an incredible capacity to withstand all types of problems and assaults but [...]]]></description>
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		<title>For Seniors:  Is There a Connection Between Oral Health and Heart Health?</title>
		<link>http://www.for-seniors.org/for-seniors-is-there-a-connection-between-oral-health-and-heart-health/</link>
		<comments>http://www.for-seniors.org/for-seniors-is-there-a-connection-between-oral-health-and-heart-health/#comments</comments>
		<pubDate>Wed, 31 Mar 2010 13:55:20 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[AUTHORS]]></category>
		<category><![CDATA[Dementia, Alzheimers]]></category>
		<category><![CDATA[Disease Prevention]]></category>
		<category><![CDATA[Janet Shapan]]></category>
		<category><![CDATA[SENIOR HEALTH]]></category>
		<category><![CDATA[gingivitis]]></category>
		<category><![CDATA[gum disease]]></category>
		<category><![CDATA[heart disease]]></category>
		<category><![CDATA[oral health]]></category>
		<category><![CDATA[periodontal]]></category>
		<category><![CDATA[periodontitis]]></category>

		<guid isPermaLink="false">http://www.for-seniors.org/?p=3646</guid>
		<description><![CDATA[By Jan Shapan: With growing confidence, physicians and dentists are confirming the powerful link between oral health and your risks of heart problems. The evidence doesn’t suggest that the link is causal—the condition of your mouth actually causing a heart attack—only that a clear association seems to exist. For example the International Journal of Cardiology [...]]]></description>
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