Archive for the ‘Disease Prevention’

  • Seniors are Not Too Old for Immunizations
    Senior Immunization Shot by Janet Shapan Debate is heated in the news about parents choosing not to immunize their young children at all.  Or some advocate immunization but not at the ages historically recommended.  Many of the most vocal advocates of this debate have never faced the devastating effects that a real medical pandemic can have. But lost in this ...
    February 15th, 2010 at 10:02 pm
  • What are the Types and Treatments for Anxiety Disorders in Seniors?
    Senior Anxiety, OCD, Stress by Janet Shapan Anxiety disorder is a general term describing various forms of fear and anxiety including generalized anxiety disorder (GAD), panic conditions, obsessive-compulsive behaviors, and stress and separation anxiety. Generalized anxieties are fairly common among adults. They are characterized by enduring anxiety that really doesn’t ...
    February 15th, 2010 at 10:02 pm
  • CoQ10: Essential for Cardiovascular Health After Age 40
    By James P. Meschino, DC, MS :: High Blood Pressure and Angina A lack of CoQ10 synthesis contributes to compromised performance of the heart and cardiovascular system. This can hasten the onset of congestive heart failure, but some preliminary studies now indicate it may also contribute to the development of high blood pressure, angina and irregular heartbeat. CoQ10 Effects ...
    February 8th, 2010 at 11:02 pm
  • Natural Supplements Proven to Lower Cholesterol and Triglycerides
    Natural Supplements for Senior Health By James P. Meschino, DC, MS A few years ago, I wrote an article about the published research that suggests a supplement called policosanol could lower blood cholesterol to a significant degree in patients with hypercholesterolemia However, recent studies have questioned the validity of this original research, all of which was done ...
    February 8th, 2010 at 10:02 pm
  • Green Tea Catechins Reduce Body Fat and LDL Oxidation
    Benefits of Green Tea By James P. Meschino, DC, MS The catechins found in green tea have been shown to promote weight loss and reduction of body fat in human subjects, independent of any effects of caffeine. Researchers have examined the possible mechanisms of action through which green tea catechins promote fat burning and weight loss without producing adverse stimulation ...
    February 8th, 2010 at 10:02 pm
  • Vitamin D Supplementation to Reduce the Risk and Complications of Influenza
    Vitamin D by James P. Meschino, DC, MS Every year the medical profession and government authorities encourage citizens in many developed countries to get immunized against the current form of influenza virus. In addition to this advice, patients should be aware that supplementation with specific nutrients can boost immune function and may be regarded as an important complementary ...
    February 8th, 2010 at 10:02 pm
  • How Insoluble Fiber Helps Prevent Colon Cancer and Other Bowel Problems
    Fruit - High Fiber Diets By James P. Meschino, DC, MS Insoluble fiber is a type of fiber found in certain complex carbohydrate foods and some common supplements used as bulking agents. Insoluble fiber is not digested in the intestinal tract or absorbed into the bloodstream from the intestinal tract. However, it plays an important role in maintaining health via its effects ...
    February 1st, 2010 at 10:02 pm
  • Helping Your Patients Prevent Mental Decline and Alzheimer’s
    Memory, Dementia, Alzheimer's Prevention By James P. Meschino, DC, MS As we age, a number of factors predispose us to a decline in memory capacity and the development of more severe forms of cognitive decline such as dementia and Alzheimer’s disease. One of these factors is the lifetime accumulation of free-radical damage to brain cells induced by the brain’s ...
    January 28th, 2010 at 11:01 pm
  • Why Heart Attacks Occur in Many People With Normal Cholesterol Levels
    Preventing Heart Attacks By James P. Meschino, DC, MS There is no doubt high cholesterol levels increase risk for heart attack and other cardiovascular diseases. Your patients should strive to achieve a fasting blood cholesterol level below 3.9 mmol/L if possible, which is the safest level in regards to cardiovascular disease risk. However, there is more to the story ...
    January 18th, 2010 at 11:01 pm
  • Acupuncture to Treat High Blood Pressure
    Since ancient times, acupuncture is known to be an effective treatment for treating high blood pressure in human beings. High blood pressure is a situation where the blood starts exerting pressure against the walls of the veins, arteries and several chambers of the heart. Over an extended period of time, this heavy pressure of blood begins to damage the lining of the ...
    February 14th, 2007 at 02:02 am
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