Senior Health | Learn How To Lower the Sodium in Your Diet Today
Lowering Salt in the DietBy Jan Shapan:
Food just tastes better when it is properly seasoned. Spices are wonderful and who would argue. The problem comes when we get into a bad habit of adding more seasoning before we taste the food we are about to eat.
Salt is almost as common as air to most seniors. Wives or husbands prepare a meal for the family and season ...
April 3rd, 2010 at 09:04 pm