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	<title>Independent Living &#124; For-Seniors.org &#124; Baby Boomers Becoming a Senior Citizen &#187; Cooking</title>
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	<description>Connects Boomers &#38; Seniors into the Web of Life</description>
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		<title>Senior Health &#124;  Learn How To Lower the Sodium in Your Diet Today</title>
		<link>http://www.for-seniors.org/senior-health-learn-how-to-lower-the-sodium-in-your-diet-today/</link>
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		<pubDate>Sun, 04 Apr 2010 03:06:41 +0000</pubDate>
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				<category><![CDATA[AUTHORS]]></category>
		<category><![CDATA[Cooking]]></category>
		<category><![CDATA[Disease Prevention]]></category>
		<category><![CDATA[Janet Shapan]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[SENIOR HEALTH]]></category>
		<category><![CDATA[SENIOR LIVING]]></category>
		<category><![CDATA[high sodium]]></category>
		<category><![CDATA[low sodium]]></category>
		<category><![CDATA[sodium]]></category>
		<category><![CDATA[sodium diet]]></category>
		<category><![CDATA[sodium food]]></category>
		<category><![CDATA[sodium levels]]></category>
		<category><![CDATA[sodium salt]]></category>
		<category><![CDATA[sodium uses]]></category>

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		<description><![CDATA[By Jan Shapan: Food just tastes better when it is properly seasoned. Spices are wonderful and who would argue. The problem comes when we get into a bad habit of adding more seasoning before we taste the food we are about to eat. Salt is almost as common as air to most seniors. Wives or [...]]]></description>
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